What's Your Quest?
Personal development coach...
Neuroplasticity, perhaps the most revolutionary finding in modern neuroscience, is the brain's ability to change and adapt as a result of experience. Not only does it change from one day to the next, it changes from one moment to the next. (Potentially people are walking around with an outdated model of their own potential)
This informs my work as a Personal Development Coach, it provides the foundation for opportunities to rewire the brain and adapt our thinking (beliefs and attitudes), emotions (mindfulness and resilience), and behaviour (new healthy habits) and truly transform for lasting change.
Personal Transformation: Know your value
Business / Career: Self-Reflection
It is inconceivable for a sports professional not to engage with a coach, that precious thinking and evaluating your preconceptions about your abilities and talents and creating self-awareness, can really turbo-charge your focus, competence for that next move, self-belief and confidence in making a major change.